Why CINK

Simplicity

Instead of needing to learn proper alignment and muscular engagement for each position and exercise individually, CINK’s 5 Lines give you a guide that works for all possible activities.

Foundational Training

By connecting seemingly different movements and activities through the 5 Ideal Lines, your body and mind will perceive all these activities as the same. This in turn allows for the intense level of repetition necessary to build muscle memory in a short time. Further, because all your daily movements are connected to the 5 Lines, you build Foundational Impulse Lines that will naturally stay engaged throughout all your daily activities keeping body properly supported without gripping and strain.