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CINK Lessons
Pilates Lessons
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In these 3 sessions a master Pilates instructor will evaluate your body’s strength and technique as well the need to adapt exercises to any injuries or sensitivities. A personal program will be designed to make sure that you are able to get the most out of your Pilates sessions without risk of injury.
Pricing:
Package of 3 Sessions: $575
4% discount available for cash or cheque payments
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For clients seeking advanced guidance and continued progression, ongoing sessions with a Master Pilates Instructor provide highly personalized instruction tailored to your body’s evolving needs and goals. These sessions focus on refining technique, deepening strength and stability, and supporting long-term movement health and performance. Sessions are 75 minutes in length.
Pricing:
Single Session: $200
Package of 5 Sessions: $950
4% discount available for cash or cheque payments
Pricing:
Single Session: $240
Package of 5 Sessions: $1,150
4% discount available for cash or cheque payments
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These Pilates sessions are designed to improve strength, flexibility, posture, balance, and overall body awareness in a supportive environment. Working with a certified instructor, clients receive guided instruction tailored to their individual fitness level and goals while developing safe, effective movement patterns. Sessions are 75 minutes in length.
Pricing:
Single Session: $150
Package of 5 Sessions: $700
4% discount available for cash or cheque payments
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Pre-CINK
Designed for clients whose health conditions, injuries, or neurodivergence make full CINK treatments challenging at the moment, Pre-CINK offers a gentle and supportive introduction to the CINK method. Through guided stretches, mindful movement, and foundational concepts, clients begin building awareness and comfort within their bodies at a pace that feels manageable and safe. Sessions are 75 minutes in length.
Pricing:
Single Session: $225
Package of 5 Sessions: $1,075
4% discount available for cash or cheque payments
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CINK Level 1 begins by replacing your dysfunctional lines with CINK’s 5 ideal lines. Learn to visually see and feel how the lines run through your body as well how to notice when the trajectory of those lines are not correct.Sessions are 90 minutes in length.
Pricing:
Single Session: $262.50
Package of 5 Sessions: $1,250
4% discount available for cash or cheque payments
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CINK Level 2 begins by combining the Ideal Foundational Impulse lines and creating movement from the lines. By this level the student should be able to do homework correctly on their own to strengthen the foundation of the muscle memories as well as basic movements and stretches before and after the lesson.
Pricing:
Single Session: $240
Package of 5 Sessions: $1,150
4% discount available for cash or cheque payments
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CINK Level 3 begins with advanced CINK begin increasing speed, strength and complexity of movements from the lines as well as taking CINK concepts into your preferred sport or exercise.
Pricing:
Single Session: $240
Package of 5 Sessions: $1,150
4% discount available for cash or cheque payments
Plan with Purpose
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Collaborate Openly
You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.
Plan with Purpose
Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.
Plan with Purpose
When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.
Past Project
The Atlas Project
A bold reimagining of a timeless brand.
Let’s Work TogetherIf you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.