Literature

In this paper we will discuss the main elements of CINK doctrine, its applications, and how its methodology differs from other fitness and therapy programs. In doing so, we will prove CINK is a revolutionary approach to treating abnormalities and dysfunctions in the human body as well as a tool for performance enhancement and age resistance worthy of a United States patent.

Pilates at CINK Center

At CINK Center we teach Classical West Coast Pilates blended with elements of ballet.

Benefits of West Coast Pilates

West Cost under Ron Fletcher placed an emphasis on movement with a classical ballet technique. While all Pilates methods emphasize the “core” or strength of the body’s torso, the West Coast method, as it was originally taught placed equal emphasis on extension outward.

CINK PATENT

While most rehabilitative approaches to hEDS focus on hypermobility, the CINK method targets standing reflexes that underuse certain large muscle groups leaving them slack and overuse different small muscle groups to the point of stiffness.

Scientific Abstract

Lay Abstract

Hypermobile Ehlers Danlos Syndrome (hEDS) is a genetic connective tissue disorder that creates laxity and increased fragility in the soft tissues. In the ligaments this laxity leads to excessive range of motion, subluxations, and even frequent dislocations.